Vitamins-on-the-Web.info

Vitamins

• Definition and classification of vitamins
• Nutritional vitamin deficiency
• Causes of vitamin deficiency
• Vitamin stability
• Vitamin bioavailability
• Vitamin requirements | Getting the right amount of vitamins

Fat Soluble Vitamins

Vitamin A [ Retinol, Retinoids and Carotenoids ]

• Vitamin A | All about vitamin A
• Benefits of vitamin A | Vitamin A Deficiency
• Vitamin A toxicity

Vitamin D [ Ergocalciferol, Cholecalciferol ]

• Vitamin D
  > Vitamin D deficiency
  > Vitamin D toxicity

Vitamin K [ Phylloquinone, Menaquinones ]

> Vitamin K
> Vitamin K deficiency
> Vitamin K toxicity

Water Soluble Vitamins

> Thiamin or Vitamin B1
> Riboflavin or Vitamin B2
> Niacin or Vitamin B3
> Pantothenic acid or Vitamin B5
> Biotin or Vitamin B8
> Pyridoxine or Vitamin B6
> Folic acid, Folate, Folacin or Vitamin B9
> Cynacobalamin or Vitamin B12
> Choline
> Ascorbic acid or Vitamin C

Foods rich in B vitamins | Vitamin B deficiency

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The French paradox
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